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Are you dealing with shoulder pain that just won’t seem to go away? Many people struggle with lingering discomfort in their shoulder, even when they can’t pinpoint exactly what caused it. While it’s easy to assume the pain comes from a strained muscle or overuse, ongoing shoulder pain often has a deeper cause. Recognizing and addressing this underlying issue is key to finding long-term relief.

When it comes to weight loss, quick fixes and extreme diets often fall short of delivering lasting results. At Simple Wellness Clinic, our weight loss specialists focus on helping you reach your goals through sustainable strategies that align with your daily life without compromising your health.

Knee osteoarthritis is a common condition that affects millions of people, especially as they age. Chronic knee pain can limit your ability to enjoy daily activities and can worsen over time if left unaddressed. Fortunately, there are ways to slow its progression and manage symptoms effectively. At Simple Wellness Clinic, we offer a personalized and innovative approach to helping our patients maintain healthy joint function and reduce discomfort.

Neuropathy, a condition that affects the nerves and often results in pain, tingling, numbness, or weakness, can significantly impact daily life. While neuropathy can stem from a variety of causes including diabetes, injury, or autoimmune disorders, one common thread among patients is the desire for lasting relief without relying solely on medication. At Simple Wellness Clinic, we take an integrative approach to neuropathy care, combining advanced therapies with lifestyle and nutritional support to promote healing from the inside out.

If you’ve ever felt that nagging ache in your shoulders after a long day at work or an afternoon of yard work, you’re not alone. Many people in West Linn and the surrounding areas experience shoulder pain, but what might surprise you is how much of it is linked to posture. Whether you’re commuting into Portland, spending hours at a desk, or enjoying time outdoors, the way you carry yourself throughout the day plays a huge role in how your shoulders feel.

Shoulder pain is a common issue that can significantly impact daily activities, from lifting groceries to participating in sports or hobbies. Your shoulders are complex joints, relying on a delicate balance of muscles, tendons, and bones to function properly. When this balance is disrupted, it can lead to discomfort, stiffness, or even chronic pain. Understanding the causes of shoulder pain and taking proactive steps to maintain shoulder health can help you lead a pain-free life.

Neuropathy is a condition that affects millions of people worldwide, leading to pain, numbness, and other debilitating symptoms. It occurs when the nerves are damaged or malfunction, disrupting communication between the brain, spinal cord, and the rest of the body. Understanding the causes, recognizing the symptoms, and exploring treatment options can help individuals manage neuropathy effectively and improve their quality of life.

Knee pain can disrupt your daily life, making even the simplest tasks feel challenging. Whether it stems from injury, arthritis, or overuse, effective knee pain management is essential for maintaining your quality of life.

Stress is a part of life, and while some level of stress can even be motivating, chronic stress often impacts our health in unexpected ways. One common side effect of ongoing stress is weight gain, creating a frustrating cycle where stress increases weight, which in turn can contribute to more stress. Understanding this cycle and how to break it is essential for long-term wellness, and at Simple Wellness Clinic, we’re here to help you create a personalized plan to take control of your weight and well-being.

Shoulder pain can be a common discomfort experienced by people of all ages. Whether it's caused by an injury, overuse, or an underlying condition, shoulder pain can affect your day-to-day activities and reduce your quality of life. But how do you know when it’s time to see a specialist for shoulder pain?