Shoulder Pain That Won’t Go Away? It Might Be a Misalignment

Are you dealing with shoulder pain that just won’t seem to go away? Many people struggle with lingering discomfort in their shoulder, even when they can’t pinpoint exactly what caused it. While it’s easy to assume the pain comes from a strained muscle or overuse, ongoing shoulder pain often has a deeper cause. Recognizing and addressing this underlying issue is key to finding long-term relief.

Understanding Shoulder Misalignment

The shoulder is a complex joint made up of bones, muscles, ligaments, and tendons, all working together to give you an impressive range of motion. But this complexity also means it’s vulnerable to misalignment. The position of your spine, neck, and even your rib cage can all affect how your shoulder functions. If any of these areas are out of alignment, it can put undue stress on the shoulder joint, leading to pain, reduced mobility, and even inflammation.

Common Causes of Shoulder Misalignment

• Poor Posture: Hours spent hunched over a computer or phone can gradually shift your spinal alignment, which often translates to rounded shoulders and ongoing pain.

• Previous Injuries: Even after healing, old injuries can leave behind scar tissue or compensation patterns that throw your body out of balance.

• Muscle Imbalances: Strengthening only certain muscle groups (like your chest or arms) while neglecting others (like your back) can pull your shoulders out of their natural position.

• Repetitive Motions: Jobs or hobbies that require you to use your arms and shoulders in the same way over and over can contribute to gradual misalignment.

Signs That Misalignment May Be Causing Your Shoulder Pain

• Pain that persists despite rest, ice, or over-the-counter pain relief

• Discomfort that radiates into your neck, upper back, or arm

• Clicking, popping, or grinding sensations with movement

• Limited range of motion in your shoulder joint

• Changes in your posture or the way you move

How Chiropractic Care Can Help

At Simple Wellness Clinic, we specialize in identifying the root causes of chronic shoulder pain. Using a comprehensive approach, we can assess your posture, alignment, and movement patterns to pinpoint misalignments contributing to your pain. Gentle chiropractic adjustments, Stemwave therapy, and tailored wellness strategies can help restore proper alignment, relieve pressure on the joint, and support long-term healing.
 

Ready to Find Relief?

Chronic shoulder pain shouldn’t be something you just live with. Often, the real problem lies deeper than the surface, rooted in your body’s alignment. If you’re tired of pain that won’t go away, it’s time to look beyond quick fixes and address the cause.
 

If you’re experiencing shoulder pain, contact Simple Wellness Clinic to schedule a thorough evaluation and start your journey toward lasting relief and better mobility. Visit our office in West Linn, Oregon, or call (503) 713-6177 to book an appointment today.