Blog list

Shoulder pain that gradually worsens and limits your ability to move your arm can be more than everyday soreness. Frozen shoulder, also known as adhesive capsulitis, is a condition that develops slowly and can significantly interfere with daily activities and overall comfort. Recognizing the early symptoms is an important first step toward effective treatment and long-term relief.

A knee injury can be frustrating and limit your ability to enjoy your favorite activities. While conventional treatments like rest, ice, compression, and elevation (RICE) can help, many people seek natural ways to enhance recovery and reduce pain. At Simple Wellness Clinic, our holistic practitioner in West Linn focus on therapies that support your body’s natural healing process - without relying solely on medications or invasive procedures.

After a car accident, it’s common to feel shaken but assume your body will recover on its own. Unfortunately, many injuries don’t cause immediate symptoms and can worsen over time without proper care. Knowing what to expect after a collision and how chiropractic care can help can protect your long-term health and comfort.

Knee pain and stiffness can make it difficult to stay active and enjoy everyday activities. Whether you’re recovering from an injury, dealing with arthritis, or simply experiencing wear and tear over time, maintaining healthy knee mobility is essential for overall movement and balance. At Simple Wellness Clinic, chiropractic adjustments play a key role in helping patients restore knee function, reduce discomfort, and move with greater ease.

Our nervous system is responsible for sending signals throughout the body, controlling movement, sensation, and vital functions. When nerves are damaged, these pathways are disrupted, often leading to pain, weakness, numbness, or even loss of function. Understanding what causes nerve damage and knowing whether it can be reversed is crucial to protecting your long-term health.

Peripheral neuropathy is a common yet often overlooked condition that can affect people of all ages and backgrounds. Its symptoms may develop gradually, making it easy to dismiss them as minor discomfort or part of the normal aging process. However, these signs can indicate underlying nerve damage that requires attention. Understanding the symptoms and causes of peripheral neuropathy is essential to taking steps toward proper diagnosis and treatment.

Are you dealing with shoulder pain that just won’t seem to go away? Many people struggle with lingering discomfort in their shoulder, even when they can’t pinpoint exactly what caused it. While it’s easy to assume the pain comes from a strained muscle or overuse, ongoing shoulder pain often has a deeper cause. Recognizing and addressing this underlying issue is key to finding long-term relief.

When it comes to weight loss, quick fixes and extreme diets often fall short of delivering lasting results. At Simple Wellness Clinic, our weight loss specialists focus on helping you reach your goals through sustainable strategies that align with your daily life without compromising your health.

Knee osteoarthritis is a common condition that affects millions of people, especially as they age. Chronic knee pain can limit your ability to enjoy daily activities and can worsen over time if left unaddressed. Fortunately, there are ways to slow its progression and manage symptoms effectively. At Simple Wellness Clinic, we offer a personalized and innovative approach to helping our patients maintain healthy joint function and reduce discomfort.

Neuropathy, a condition that affects the nerves and often results in pain, tingling, numbness, or weakness, can significantly impact daily life. While neuropathy can stem from a variety of causes including diabetes, injury, or autoimmune disorders, one common thread among patients is the desire for lasting relief without relying solely on medication. At Simple Wellness Clinic, we take an integrative approach to neuropathy care, combining advanced therapies with lifestyle and nutritional support to promote healing from the inside out.